This is the time of year where we are easily tricked. Nature is disguising which season we are in. Tricks are played as a 45 degree day with rain settles in. Are we in Fall? Winter? Spring?
Tiny piles of snow leave us clues. But so do the leaf piles stacked up against fences.
How easily distracted we were just a season ago determined whether the tree leaves made it into a bag or not. Whether they made it into a consuming backyard fire turning our fall night into a glowing reminder of the warm summer which is slipping behind us.
The earth is laying down its best snares. Gray skies are hovering around still. We are bewildered due to the length of gray we’ve already seen, reminding us clearly we’ve past through Winter depression. Still, it seems like a trap for our senses. Can Spring really be near? Which cloudy fog am I still caught in?
Distinguishing moments are ahead. There are anniversaries. There are joys and hopes of forward progress.
It’s the lingering gray though. It’s not symbolism anymore as much as it is a part of our being, forged deep inside us. It shouldn’t be discarded, because this would mean discarding ourselves. It can’t be coveted either, for it lifts the gray too high.
We wander through a season trying to breakthrough into a glorious Warmth. The present, though, is reminding us there is no time-limit for our drift through such indecipherable seasons.
A truly confusing time it is. Nature continually cloaks.
There was a reason for the photo I took on January 7th, 2016. But maybe there were two reasons, and the other reason would begin showing itself later as the calling collided with action.
I asked my roommate at the time to take the picture in 2016 because I was updating my LinkedIn profile and wanted something more professional looking. I never took pictures of myself back then.
I thought the 2016 photo and several others I took that evening looked great. And they did. They were some of the better intentional photos I took of myself in recent times back then. I had a fresh haircut earlier that evening. I had a nice pull over on. I was forcing a smile.
Not at all during that night did I consider this a before picture. It wasn’t just a poorly lit attempt at a more professional looking picture of myself. It would in fact take on the role of a before picture.
In the weeks following I began shedding my first few pounds as I was hitting the gym every day during the week. It was a lot of weight lost at first actually. That may have been all I needed for momentum, because I was addicted at that point. I was finally putting in the work in gaining energy. It’s all I wanted to do as a goal really. Workout, get the workout high with the oxygen flowing and the heart pumping. I certainly was putting in work to back up what I knew needed to happen for a long time.
But the ‘work’ to change happened a long time prior to this early 2016 picture. That’s kinda why it’s not really a before picture to me in some ways. It is an in the middle of picture.
The ‘work’ prior to what was about to unfold physically was ‘work’ instilling a sense of value, a sense of purpose, a sense of beloved-ness back into me. It was a small community of men going through life together, becoming vulnerable with each other, and coming alongside each other where my predicament was given a space to be voiced out loud, as funny as it sounded out loud to me.
In this group of guys they steadfastly, with immense compassion, allowed me to not only voice how I was aware I had gained a ton of weight (because its physical anyway, we can all see), but begin for the first time figuring out why. But more important than the why, more important and vital than the forensic analysis of figuring out and tracing and decoding the faults, shame, and lack of personal disciple was the compassionate message voiced out loud every time we would meet.
You are greatly loved by Jesus.
Of course I knew that growing up Christian. Of course that was a matter of fact. But little did I know how much I needed to hear it from friends out loud. Not just read it or ponder it or even hear it verbally from someone standing on a stage. I had no idea how much I needed to hear from people who I call friends say out loud in the same room to me ‘Father, Papa, Abba, Daddy, He loves you. He really does.’
The strength in this consistent message is profound when it comes from those you call friends. It is nothing to read about anymore. It isn’t a sermon to study notes from. It isn’t a study bible highlighted over and over. It was verbally communicated across a room from friends getting real with each other. And profoundly, getting real with their rescuing God, Who, lovingly wants us to know our value with our hearts and not just our heads.
That was the ‘work’ setting itself up for what follows. What follows is only a physical manifestation as well, like how you could see I was out of shape from the outside previously. The physicality changes dramatically and that’s what we get to see and celebrate in our culture and that’s it. Or so I thought.
I didn’t get back to where I was physically once before. I blew past it. The shirt I am wearing on the right in the January 2018 picture today, two years to the exact day from the before picture, is a shirt I bought ten years ago. And it sort of barely fit back then. It’s thermal wear, but it didn’t matter, it was going to be worn underneath anyways. Today though, it fits like a glove.
I also didn’t get back to where I was ten years ago mentally. I feel like I am 20 years younger actually. My mind is sharper than it’s ever been. It’s kinda scary how mentally focused I am now a days. Like good scary.
There is much ‘work’ still to be done. That is what life is for in the here and now. I don’t want to kid anyone in thinking everything is fine right now as I type this out. I don’t want to say hey, workout and that leads to healing. That was my story. It is my story. But even that is only a sliver of my story and merely a physical manifestation of my story.
But I know the following now more than ever. As Viktor Frankl maintains in his book Man’s Search For Meaning, there is profound meaning inside the suffering of life. There is redemption available from the suffering. And there is the opportunity to help guide others because of the sufferings we face.
Jesus offers a Love so strong it will go to the most amazing lengths and depths and heights to reach where you are.
I never knew it was going to be a before picture. That wasn’t it’s reason. Maybe it will serve many other symbolic ‘befores’ in my life.
I knew I needed to change. The reasons I set out to change were clear. Noble run of the mill variety reasons.
I wasn’t as productive as I should be.
I was lethargic.
I didn’t read as much as I would like.
I needed better hobbies with my downtime.
That’s cool. Good items to turn around for sure.
But never could I have imagined the lifestyle changes I began making were all going to help me withstand what was coming. Had I not changed when I did, there is no way I see myself coming out on the other side of events which were lying in wait ready to strike later on. Debilitating events. Crippling occurrences.
These negative events were ahead. They were going to happen regardless. Whether I was going to be a changed man or not, whether I was going to be prepared or not, whether I could take it or not, these events cared not. They were coming.
But prior to these negative turns ahead in my story, and of course without me knowing they were going to happen, I was building an incredible foundation of change.
It was late 2015, and I vowed to pivot from the person I was becoming. I began a process of change at a time marked by a significant number (I turned 30).
There was a faint sense of a new year’s resolution behind it, but I always like to describe how the specific changes were starting well before January 1st. At least momentum was building so I didn’t have to make a promise or resolution I knew would be abandoned. These were changes not to wait on come new year’s day but changes I started the months prior. When new year’s day did come around I’ll admit there was a little boost added.
2016 started off witnessing these changes: eating better; actually going to the gym; becoming infatuated with daily productivity schedules from the likes of Michael Hyatt, Donald Miller and others; reading a ton more on my own time.
And I was implementing all of this. Slowly and surely, some more than others, I began finding myself putting into daily practice incredible improvements. My mind was becoming sharper. My health was improving.
I was preparing myself to be better overall at all the things I already had in my life, the minor challenges I may have faced at the time, and the manageable responsibilities I had. Manageable now in comparison to what I see in my review mirror.
Sometimes in the midst of the great personal changes we commit ourselves to, disruptions bulldoze their way in, which not only should throw us off course, but destroy us all together.
I’ve heard it phrased as attacks. Some people will view these disruptions as inevitable challenges. Whatever the perspective, they came for me, they were furious, and they would have likely ended me otherwise.
But it is precisely because I started the lifestyle changes which allowed me to take on several upcoming blows. Discovering now that, if I had not committed to change when I did, and now in light of what was ahead, an incredibly humbling tone strikes deep within my core.
None of the negative story turns were what I was training for either when I set out to change. I was training within the lens of positive turns. When the negative turns came, there is no way I could have made it through if I had not already begun a path of change.
It’s a bad practice in general to play the mental game of looking backwards, trying to figure out how different things would be in the present if you hadn’t done X, or if Y hadn’t come along unexpectedly. Mainly because you were doing X, or Y did come along.
All I know is if you know you need to make a positive change in your life, there is absolutely no better time than within the calm right now. It’s wildly beyond cliche. It’s truth is life saving.
The changes you’ll have to make reacting to negative events, which will come, are merely survival changes.
The changes you make proactively while the opportunity is at hand for you to make them are changes rooting themselves deeply into you, preparing you to handle more than you ever planned to take on. They just are. Take heart and lay the better foundation today.
I’d wish my past year onto no one. Friend or enemy.
I’ve gone through several violent interruptions. Wake up calls I never saw coming. Wake up calls I saw coming. Reflection compounded upon reflection. A lingering pause allowing for second, third, even eighth levels of thinking about what to do now.
But would I wish my past year onto me? Yes. I’d never abandon what I’ve gone through. I wouldn’t trade it in for a ‘pleasant’ year at all.
What people say with cliche verbiage is true. If I didn’t go through hell, if I didn’t go through pain, if I didn’t go through terror, I’d never become who I am today.
The key word above is through. Coming out on the other side of it all doesn’t mean I’ve arrived at the formulaic movie ending where the climactic scene ties all loose ends together as the protagonist is surely changed for the better. Going through means I made it through the terrible occurrences. I’ve made it to some sort of ‘ok, that all really happened?!’ state of being.
The climatic scene isn’t here yet.
Going through is sort of like the part of the movie Castaway where Chuck Noland is finally rescued from the island he was stranded on for years. The suffering is finally over after all that time on the island, and in real time as the audience watched a man talk to a volleyball!
But now Chuck needs to get to Kelly Frears.
Off the island, surrounded by people, but still in a profound loneliness. A pain which needs fixing.
He is, however, not at all the same Chuck prior to the plane crash.
As I see what I’ve gone through over a year’s time, I realize the habits, rituals, and reactions to how things panned out are exactly the things carrying me into the next phase. I’m prepared in a way I never planned to be prepared.
This is exactly the point of another cliche. Lean in. Yes, lean into your situation, even if it is terrible and not what the trajectory was originally. Lean into the lessons learned. Lean into the new habits. Lean into how you survived, and carry the lessons learned not only into your new life but also into the lives of others.
My past year was an apprenticeship I didn’t sign up for. My future now contains endings I didn’t want either. But these climactic scenes will be more meaningful than I ever could have imagined had I not gone through it all.
The chorus from the song Cardiff Giant by mewithoutYou contains a sentiment which has played through my mind a lot.
“I often wonder if I’ve already died.“
I keep looking back to my late twenties and wonder if I died back then. I wonder if I squandered freedom.
Subliminally, I think I died.
Superficially, I obtained multiple degrees (family cheers), I got the start of a technically skilled career (society cheers), and I even materialistically helped stimulate the economy by buying a car with said start of career (auto-makers cheer).
Prepared during my late teens and early 20’s with my arsenal of bibles, books and blogs, I knew I was entering my late 20’s (and the rest of my life?) with Jesus centered ways pinned to my chest.
I had my worn down Blue Like Jazz book. I had my copy of Irresistible Revolution. My NIV bible had my notes in the margins and underlined verses. My blog roll was a who’s who of Christian blogging at it’s finest (and worst) of the mid-2000’s. Blogging’s golden years.
I put in the work I needed to position myself to be in the world but not of it.
Vocation would eventually line up, I kept telling myself. My degrees could be justified in several ways once I started doing the tough, missional like work in my field. And I was certain I would be volunteering for key places doing incredible community development work.
But I wonder if I died somewhere before.
Which death had I died?
A death for freedom? Or a death for fear?
Death is cunning because it just sort of slinks in and sits back. It really doesn’t have to do much after a nudge.
I didn’t account for cubicle sitting. Sitting and sitting and sitting. I realize in college and for the previous 25 years in my life there were things like recess or the end of the 45 minute class. Or even the class of physical activity in and of itself. The desk job life was nothing I prepared for.
Sitting at work all day and doing a job would lead me to medicate at the fast food line carousel. Enabled, ironically, by the payment received for sitting at the desk and doing work.
An additional 60lbs later, the outward manifestation of my death was showing.
I also didn’t account for brain drain and video game indulgence. I played countless hours of video games after coming home from work. The last thing I wanted to do was think more, so why not mindlessly button mash? Quick dopamine surges to the brain in the form of taking the imaginary hockey team you manage to the Stanley Cup playoffs for the third year in a row. Besides, healthier more put together people my age play way more video games than I do.
Another outward expression I had died at some point, pacified by a fake digital world.
I hardly needed to be coached about not buying a new car. Used will always be the best bet, if I even need a car at all. Financially it would make sense. But by the time I was done test driving the newest model car it wasn’t even logic anymore. New car it was.
More outward expressions I had died along the way. Shane Claiborne would be mad.
And there were the denials.
When leaving work early on a Wednesday a co-worker asked where I was heading off to. Instead of answering plainly “I’m heading off to worship band practice at the church I attend,” I would say “oh, off to something I got to do.”
Not only did ‘something’ satisfy the curiosity of my colleague, but it satisfied my dying state.
When writing up a meet the staff blog post about me, one of the interview questions was “Tell us something about yourself that would surprise us?” I said that I have been playing the guitar since the age of seven.
But why, over two years into this job, would something so central to my core be a surprise to my co-workers? Why would this be something I need to hide from people?
What a weird surprise. I had slowly killed the musician in me the more I justified the pursuit of a career.
I don’t think I have to wonder too much if I had died.
Right now death is pissed off.
I came alive again. I woke up slowly inside safe, small community talking about several of the above items, while they were happening.
Only when you are alive do you know how dead you were.
All that preparation ahead of time in my life prior to my late 20’s didn’t go for not. All that digging into who Jesus really is and how I am to navigate this world was deeply embedded in me.
The problem was I didn’t allow any of it to release. I was letting death deal blows while life suffocated inside.
But now I am alive.
I am alive because the fast food line doesn’t control me anymore. The 60lbs put on is now 80lbs I’ve lost over the past two years.
The guitar isn’t just back in my hands, it never left, but it is truly a mark of worship to the God who gave me the ability to play in the first place.
My down time isn’t spent playing video games to decompress, but to continue self educating myself with books I’ve always wanted to read.
And death hates this so much.
I often wonder if I’ve already died.
Well, I did die.
But now. Now. I am alive.
I leave you with what the singer of mewithoutYou has to say about this song, not only what I took from it. It’s a song off an album about a circus train derailing in 1878. Hence why he mentions the animals in the following interview responding to Cardiff Giant:
“That song is a dialogue between the tiger and the peacock, both of whom stayed in captivity for different reasons. The tiger was very deliberate in remaining because of his sense of internal freedom regardless of external circumstances, but the peacock just feels kind of stuck. And the first time it’s the peacock saying “I often wonder if I’ve already died,” meaning a sense of having squandered her freedom—she missed the opportunity to escape and she’s stuck in this life that has no purpose or growth. And then the tiger responds in the second chorus saying the same thing, but it means almost the exact opposite—the tiger is wondering if the ego has been annihilated, if the self has been totally surrendered, and the tiger has been taken to some new, higher level of consciousness or reality. So it’s taking the same exact sentence and flipping it on its head.“
I was the peacock certainly. Death had me trapped and was convincing me I squandered my freedom. Give up. You’re dead.
But I’m the tiger now. Death got me for sure. But it never got me internally. Death can’t trap me anymore. I am surrounded by too much life, life abundant.
In between obtaining my bachelors degree and my masters degree, starting in the fall of 2007, I took a ‘year off.’ I graduated in four years and was only 21 and realized there was no rush just to keep going to school.
What followed was a year I didn’t exactly map out on my own but a time where I had one guiding principle:
Say yes to things you normally don’t say yes to.
Now of course, not things I should obviously say no to for the sake of self preservation, or against societal morality.
Instead, I am talking about things I was scared of doing, or used the lame excuse of “I’m busy with school,” or whatever other excuse I would use back then. Truly it was personality reasons down deep as I was timid about sticking my neck out.
Right away, my first curveball. In September our church gets a new youth pastor.
Me and him hit it off immediately. We are reading the same theologians. We have the same dry humor. We have the same sense of self deprivation. We both are sports nerds. We both are nerds.
And because of this bond that forms on month one of my year off, my cynicism for most things in the organized church starts to diminish.
My own personal hang ups about youth group growing up are greatly challenged when the youth pastor keeps asking me to volunteer. Actually I don’t think I have to be asked, I just simply start showing up on Wednesday nights to youth group (something I didn’t do when I was in the age range!) just to hang out since I have time on my hands and how much of a bond I was forming with the youth pastor.
Next thing you know I have a guitar in my hand helping lead worship at youth group…
…Next thing you know I am leading a small group bible study of college and career age folk, people my age or older, because our church didn’t have anything extra curricular for this age group. We start meeting in parks and our youth pastor and his wife’s apartment, forming bonds that never existed outside of church, bonds that didn’t exactly exist in church.
All because I said yes to filling a void I knew needed filled, even though I was pulling the classic ‘not me Lord, I am no preacher/leader/talker/etc.’ Classic. Because I said yes to something I told myself I wasn’t, our group of less than 20 twenty-somethings grew closer together spiritually and friendship wise.
Another thing I said yes to: I played guitar for the AA style recovery group at our church Monday evenings.
At those meetings is where I realized, perhaps, deeper and more profound church occurred. No slight to the rest of our church or any church. But people would get up and talk about their hurts, hang-ups, addictions, and all together sins. In front of other people! What a wild idea.
But in that setting was a trusting intimacy knowing everyone had each other’s back. As I was part of the worship band that kinda hung out in the corner as the main meeting would end and the small groups would break off, I often wondered why I didn’t go into the small groups. I was challenged to wonder why the whole church didn’t participate because the truth is we all could break down into this setting.
And I realized all the more by saying yes to helping other’s worship on a Monday night in a converted garage, they were helping instill in me a taste of what vulnerability really looks like, what coming together and confessing sins to one another means, and what healing and helping each other can do in each other’s lives.
And there was the cross country road-trip to San Diego from Detroit.
Well, as cross country as you can get by starting in Detroit (sorry east coast!).
Me and two friends packed a Pontiac Sunfire to the brim and set off for San Diego in February. A great time to go when you live in Michigan. Not only had I not taken a road-trip like that before, I had never been west of the Mississippi.
By saying yes to a road-trip I’d otherwise say no to because of ‘studies’ or ‘homework’ or other lame but important things, I got to experience travel and logistics and conflict resolution (tons of that with three guys in a Sunfire!).
All while seeing America the slow way. No fly over and jump to the heavenly beaches of San Diego. First we had to see Des Moines and Tulsa and Indianapolis in all their winter glory.
By saying yes to this trip my friend prodded me to go on (who was in college himself and simply took a week off), I saw the country instead of seeing pictures online of the country in the undergrad library.
And things I could have never planned for myself were molded into my heart at an incredibly impressionable time in my life.
Stepping up and serving a church body not out of fear but out of love to get people together.
Witnessing vulnerability first hand, which set the early stages for me becoming vulnerable myself in safe community later on.
Bonding with friends and problems solving their way across the open roads of America.
I said yes to not being afraid. And my dreams finally enlarge themselves.
The first is how the authors establish very quickly an important corrective argument to conventional wisdom: fear is good. It’s not bad. Fear, as it turns out, is truly a life saving mechanism. Our survival counts on it. You can see it in the natural world, and for humans, we are no different. Fear triggers our survival mode and gets our senses on high alert.
When working with the idea that fear is good, I connected it to my Christian worldview and stumbled upon an incredible re-focusing on a somewhat perplexing concept. The scripture commands “do not fear” so frequently that you begin to figure out this is a very important piece of advice. People throughout the biblical narrative are constantly told not to fear.
But here in Maurer’s work, we discover fear is actually a good thing for us so long as we do not apply fear to the wrong objects or over inflate the situation at hand. Is this conflicting information?
This is incredibly intriguing because the scripture does in fact offer us something to fear. It’s a Person. Fear the Lord. Fear God. We come to find God is asking us to not fear our situation, our accusers, our circumstances…but to fear only God.
To me it was always strange and off putting that we are to fear God. What does this phrase mean in a deeper sense?
In light of Maurer’s work in Mastering Fear, an explosive reality kicked in for me. I am to fear God literally for my benefit. Not out of an unhealthy fear. But the type described in the book as the mechanism which heightens our senses, directs our focus on the object which we must pay attention to.
Fear is good for us so long as we direct our fears on the only thing we should fear. Because as the brain kicks in with hyper focus we will spend time trying to figure out the object of our fear with closer attention.
The second major observation is what the author’s offer as the healthy solution to utilizing fear. Since fear is good, we must use it correctly and place it on what only matters. But how we cope with undesirable fear is striking. The authors suggest the only healthy response for humans found through several studies and research is the following: we must reach out and support each other.
Built into us is the natural response to reach out to other humans when we are afraid. This is observable in children especially, but not long after or during childhood we begin to toughen up or begin to lose trust in people. And so we resort to not asking challenging questions or reaching out to other people when we find ourselves scared of terrible circumstances or events in our lives. Or even simple situations we may personally become fearful over that others do not find terrifying at all.
If we can only muster the courage to reach out and express what it is we are fearful of to other people we will find not just step by step solutions to our fears. The act in and of itself, reaching out and asking for help, is what calms our fears.
I find this incredible in light of what God’s answer is yet again for us. Christian community is foundational to the faith. The Trinity itself, as perplexing as it is to comprehend, offers something intrinsic to our nature. The Trinity has been in eternal community on it’s own. The essence of God is community.
We must share our fears with each other. It is literally how we are wired. And it is the only answer to calming our fears.
We hardly even need a step by step answer to get us out of our situation. See Job and his friends for that one. We simply need to be with each other silently for days if it takes. But we need to be able to come to each other with our fears and be both receptive enough to listen to each other’s fears and also willing enough ourselves to let our guards down.
I sense there is need for a ton of support out there based on what so many people are afraid of today. We are afraid of so much, when instead, we need to recognize how good fear is if we direct it towards the only Person worth our intense focus. We need to reach out to others when we are afraid because we are designed to cope with each other.
The authors of Mastering Fear tie handling fear in a healthy manner to the laws of success. They state, “successful people recognize their need for support and consistently see reaching out to others as a strength rather than a weakness.” (P. 51) The authors’ desire was to figure out elements of successful people and found their approach to fear being a key factor.
I make this final note because it means when we are viewing a person who has made it in our field or conquered a major obstacle in life we do a great disservice to ourselves believing they just toughed it out or set out on their own and made their course corrections all by themselves. Not at all. They became fearful just like anyone else but found the humble courage to ask others for advice, to express their fears and to move forward by doing so. We truly are wired to help each other.
When I was in elementary school I had to go to speech therapy because I couldn’t talk correctly.
In elementary school I had to wear prescription shoes to cure myself from walking tiptoe. They basically looked like dress shoes. Imagine wearing dress shoes but prescription dress shoes in elementary school. Go ahead, imagine.
I was told I was lazy by several teachers because I couldn’t focus at all, but I got good grades (and that is a tip to where this article is heading).
I say all these things slightly against the advice of Ramit Sethi’s pointed article on the trappings of vulnerability culture. I first heard this in detail on the James Altucher Show when Ramit said he’s tired of people being vulnerable ahead of being excellent at something, basically spilling their guts on the Internet without having tasted the sort of success which gives credibility to their exposed vulnerabilities. I totally agree.
When I began overcoming my conflicts by coming to grips with the incredible God given value I have in me, I started to see shortcomings as superpowers society was beating out of me. Only recently have I seen them as assets, value God gave me. Challenges to refine, not discard.
By not becoming vulnerable, or let’s call it honest self awareness, I enter too many situations where I’m trying to fit into a world that doesn’t really know what to do with a Misfit like me. By putting on a mask and trying to fit in I just make things worse for myself because then I think there’s something wrong with me when things are not working out. They’re not working out because I haven’t dared enough to be more myself and double down at getting better at perceived weaknesses. The weaknesses are actually strengths in disguise.
It’s refreshing to know there are James Altucher’s out there who yes, after success, can write about their most intimate shortcomings, their most intimate flaws.
It’s great to hear from Richard Branson that he’s dyslexic. It’s ten times more refreshing to read how he overcame it in spite of it being there, embracing it is a part of him, and figuring out how it actually is a superpower of his.
They are encouraging because they are the aspirational leader. What I find most encouraging about their stories is weakness came before excellence. They began harnessing their shortcomings prior to excelling. They didn’t enter into the comfort of success and then faced shortcomings. Misfit nature came when they were born. Their misfit nature was given to them. Their weaknesses were gifts, but they had no idea what to do with these gifts initially. Neither did I.
Having not become a Branson, Altucher, or Sethi yet myself, should this post even exist? Yes it should. Because I believe I need to reach out to my fellow metal head misfits so we can move along in confidence with our true gifts.
Over the past three years, in close community, I’ve gone through the process of slowly waking up to who I really am. This process sparked the awareness I needed to begin losing the weight I gained. The weight gain and lack of self-care was a mask I put on without realizing it because I was miserable ignoring my weaknesses (unrefined superpowers) while attempting to bolster societal strengths which I don’t posses.
If I don’t shed my weight by first focusing on what is really going on inside of me, then I don’t release any of these words to the world.
And this doesn’t happen.
A friend recently told me my weight loss encouraged him, realizing he too can lose weight. Then he went about doing it. I didn’t have to say much at all to him before, I just joyfully shared how I had to work on my inner value, and gave a couple food and exercise tips here and there (maybe a lot of tips with my hyperactive mind).
First I know I am a walking talking speech impediment, then I practice over and over the art of clarity in communication, knowing my sporadic mind is actually a gift when I refine it, not discard it.
First I know I walk on my tiptoes as a kid, then I realize come time for sports in high school I can run as fast as the more athletic kids because I run on the balls of my feet, something the coaches have to constantly teach the other kids.
First I am told I am lazy by teachers, then I realize it’s because I have this racing mind thinking of a billion things at once and I need to simply harness this power and focus intensely on a few things I really care about. Like getting into shape.
First I know I am loved as I am, then I have the freedom to change.
We’re supposed to be misfits. And together we’re suppose to excel. We’re meant to succeed together as ourselves by sharing our shortcomings so we can lead to the excellence in front of us.
I love the do what you love mantra. Gurus pounding their fists on tables saying do what you love right this moment so you can establish it as the thing you keep doing, the thing you do more of.
But what if there are painful reminders attached to what you love? Deep wounds which leave you completely paralyzed? Do you do more of something you love which has hurt you tremendously?
I think we have to do more of what we love even if we are hurt in the process. But not the exact same type of more.
If your passion or love died off at some point because the baggage of failing at it attached itself to your identity, stop this very moment confusing that failure with your identity. It’s not who you are at all. You just didn’t get it the first, second, or seventeenth time around. But if it is something you love tremendously then it is all the more reason to keep going further and see what you can do differently the next time around. Not to pack up and quit all together.
We shouldn’t place ourselves in the same scenarios or with the same people which resulted in the wounds either. It is really tough if the wounding came from people close to us, or people in general for that matter. It sucks because now we begin to attach the longevity and livelihood of our passions to people who are not us. They are not us. You are you.
And if the people are close to you then it presents a bit of a challenge moving forward for sure, but it must be forward movement. If the people are not close to you anymore, then allow this distance to be the ultimate signal that your object of love, the thing you love to do so much, doesn’t have to be attributed with them anymore.
The mind sucks at this because it thinks we are going to carry these people and those failings with us forever. But if they wounded our passion and they are not in our lives anymore, start a new forward momentum. They are not in our lives anymore. If they are people who are in our lives still, we have to be incredibly intentional by sitting down and taking the time to create boundaries between the amazing things we want to do and the people who have hurt those things. It has to be a therapeutic separation. Otherwise we will carry around a blurred future vision of what we love to do mixed with the pain inflicted by others.
We have to envision a future where, by the work we put in today, we inch closer to the incredible pursuits we have plastered to our hearts. The very things we love to do. The plaster, after all, is holding our damaged hearts together.
There’s an episode of The Adventures of Pete & Pete titled Time Tunnel. It is one of my favorite episodes from one of my favorite childhood shows. In the episode, brothers Big Pete and Little Pete explain how every daylight savings night they take seriously the opportunity to travel back in time to relive the hour that just went by.
As a ten year old kid I was dumbfounded not at the idea we actually travel through time twice a year, but that I had never utilized fall back for this purpose: go back in time for an hour and make amends with how poorly you might have spent that hour. Or how great you spent it. Or just do it again. We are actually gifted a re-do annually.
If I am really good at one thing, like, I can put a flag on something and claim this is my territory and I just kill at it, it would be reflection. It’s not just because I studied history as an undergraduate, but because I study my past all the time. I am always reflecting. Even as a ten year old kid I recall writing journals with a sort of sacredness to the practice of reflecting on the day or big moment that just occurred.
I almost would charge myself with using too much of my present time’s energy towards reflection on my past. There is a balance of course. The practice of looking back at one’s mistakes, one’s victories, or just anything random from the past is an excellent discipline helping re-orient one’s self as to who they are and how’d they get here to the present.
We easily lose sight of how we got to the present. When we do we allow false narratives to hijack the truth of how we arrived in our present situation. By reflecting on the past in order to help course correct our present, we do a good service for ourselves by mentally confirming what actually happened versus what might have happened.
False narratives fill the void quickly and become terrible baggage, positive or negative false narratives the same, because it’s simply not how we got to the present. What we hope for, what I at least hope for with this exercise of intentional reflection, is to find the pivot points which were key and realize what I should or should not do the next time around.
But now I propose we shift this discipline of reflection forward to the future itself and time travel backwards to our present. What happens when we have the vision of our future self telling our present self how we got to our future condition? Couldn’t we use this information to engineer ourselves towards our future self?
What happens is a life-hack so powerful it is frightening when you embrace this exercise fully. The key is taking the same emotional ride when reflecting on a past event in the present, and transferring this same exercise to your future self reflecting on your present self.
Author Tim Ferriss stumbled upon this accidentally when he wrote a piece of fiction. It was a short story “about going skiing, retiring to the ski lodge to sip hot chocolate and wine, and ending up seated across the table from a wise old stranger….this stranger turns out to be my future self. It was a fun story to write, but – and this sounds a bit weird – I also got a lot of actionable, specific advice by going through the exercise. When I put my pen down, I was somewhat puzzled and thought, “I don’t know what I just did there, but it seems like a funky magic trick.”” (Tools of Titans, 443). His future self essentially encourages his present to get to his future self. It was a life-hack of epic proportions.
We are blessed with the incredible opportunity of having another day today. What we do with today will determine our future. Well duh! But I don’t believe we live presently aware enough most of the time to know we are defining our future moment by moment, choice by choice. We get to carve out maybe an inch or two of progress right now in this very moment, progressing towards a future self we desire.
The total mind blowing aspect to this visualization is to take the same clarity we get from looking at our past right now, and transfer this clarity to the future self looking at our current self. We end up feeling we have a better grip at how to handle bad or good things that happened in our past and what we can do to move forward.
By applying this same rush of optimism having seen the future for a moment, even if it is in Pete & Pete’s case only for a mere hour, we unlock the gravity of the powerful tool we posses. Our actions right now determine our future.
You get the opportunity to correct your future self. You get the opportunity to live out the good version of your future self. Right this moment, you can make the first positive incremental move towards who you need to become.
We all get the opportunity to go back in time. Pete & Pete were onto something every autumn.